Stiletto Heals
Little did I know that having my portrait painted by Andy Warhol in his infamous Factory would inspire my arts as his protégé. As the only ordained female Feng Shui Grandmaster, I have modernized Feng Shui for feminine embodiment. Each week, we will sit down with celebrities, other artists and even doctors for how they move the needle and break the mold for success. Have a cup of tea, let’s meditate and get to the core. Will it be boring? I don’t think so! https://caroleshashona.com
Episodes

Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
Happy February Goddesses! Now that we’re entering the month of love, many of you may be thinking about something special that you can do with the special someone in your life. Step one: Meditate! In this episode, I’ll be breaking down why you should meditate with your partner, and how to make it happen.

Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
Hello Goddesses! Running low on energy these days? I know how you feel. In this episode I go through my mantras that will boost your energy throughout the day and week. It will leave you feeling good, inside & out. Happy Listening!

Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
Figuring out your fashion and style is not always the easiest thing to do, especially because it’s ever evolving. In this episode, we break down how you can dress for your specific shape, and figure out the best style that works for you.

Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
People talk a lot about meditation, but they don’t always explain exactly how to do it. In this episode of Stilleto Heals, I walk you through a North Star Meditation from start to finish. This will help you find joy, peace, and center yourself in your times of need.

Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
We’re officially into the New Year, and now is not the time to let resolutions stress you out or hold you back. Instead, we’re going to focus on some tangible things you can do as you start 2025 boost your energy, keep you stress free, and help you be the best version of yourself everyday.

Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
Merry Christmas goddesses! We’re dropping a special episode today that’s all about fashion, and how it relates to your health. During the holidays there’s a lot of “what do I wear?” going on, so I’m here to help you answer that question. Plus to give you some insight on how what you wear can make you feel. We end it all with a great meditation session for the holiday season. Will it be boring? Definitely not!

Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
Hello goddesses! The holidays are so busy that sometimes it can hard to remain festive. In this episode of Stiletto Heals, I outline how to tackle everything that hits your schedule this holiday season. From decorating your home for guests, to that to wear to all your holidays events. Will it be boring? I don’t think so!

Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
As always, I’m here to help you look and feel Chic & Glamorous, inside and out. This holiday season is no different! In this episode of Stiletto Heals, I tell you how to dress your home, your table, and yourself, this holiday season. All of this can positively affect your energy and put you in the perfect holiday spirit. Will it be boring? Never! Happy listening goddesses!

Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
In this episode of Stiletto Heals, intentional icon and goddess Beverly Johnson sits down with Grandmaster Carole Shashona to discuss life, career, family, happiness, and growth. See how Beverly herself finds her inner goddess, and meditates to keep her peace and happiness. Will it be boring? Never :-)

Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
Today we talk about the incomparable Diane Von Furstenberg and how she empowers women everywhere for moderne beauty, glamour and wellbeing. Tune in to hear about how she revolutionized fashion and art—one wrap dress at time. Will it be boring? I don't think so!